Vim li cas Walnuts thiab pomegranates suav tias yog cov khoom noj ntev?
Cov lus teb tau ua nrog urolithin A. Cov zaub mov zoo li pom yooj yim, txiv pos nphuab, thiab cov walnuts muaj cov urolithins, uas tau hloov dua siab tshiab hauv plab thiab txoj hnyuv raws li cov khoom lag luam metabolic. However, some people lack the bacteria that produce urolithins and therefore need to supplement this substance with external supplements.
Mechanism: Ua kom Mitochondria autophagy
Urolithin ib qho kev txhawb nqa Mitochondrial autophagy, ib txoj kev tseem ceeb hauv Ganshan hlwb. Thaum mitochondria ua puas lossis muaj hnub nyoog,Urolithin atuaj yeem tshem tawm cov hlwb laus.
